Pancake Day

Pancakes are an all-time favourite food for many people. Did you know that pancakes have held a spot in England's history for centuries? the humble pancake has a rich history and has been cherished for centuries, making it a beloved breakfast food enjoyed by people all around the world.

The origins of the pancake

The origin of pancakes can be traced back thousands of years, making them one of the oldest forms of bread-like foods. Pancakes have been a popular form of nourishment across different cultures and regions.

The ancient Greeks and Romans had their own versions of pancakes. The Greeks made what they called "ταιγανίτης" (taiganites), a pancake-like dish made from wheat flour, olive oil, honey, and curdled milk. The Romans had a similar dish called "alita dolcia," which they made by mixing flour, eggs, milk, and spices.

Pancakes have also been a significant part of religious and cultural celebrations. For example, in English and Scottish traditions, the making and flipping of pancakes on Shrove Tuesday, also known as Pancake Day, marked the start of Lent.

Different countries and cultures have their own unique pancake recipes and names. For example, in France, they have delicate and thin crepes; in Japan, they make fluffy and souffle-like pancakes known as "hotcakes."

Today, pancakes are enjoyed worldwide, and they have evolved to incorporate various flavours, fillings, and toppings to suit individual preferences. Whether you prefer sweet or savoury, there's a pancake recipe for everyone.

Are Pancakes Healthy For You?

Certainly! While pancakes are often considered a delicious breakfast option, they also offer some nutritional benefits that your customers will love:

1. Good source of carbohydrates: Pancakes are primarily made from flour, which provides carbohydrates, the body's main source of energy. Consuming pancakes can provide a boost of energy for the day.
2. Calcium and phosphorus: Pancakes can be a source of calcium and phosphorus. A serving of pancakes can contribute to meeting the recommended daily intake of these minerals, with around 18-20% of the recommended intake in a single serving.
3. Iron content: Whole-wheat pancakes can provide a significant amount of iron, which plays a crucial role in oxygenating tissues. It can contribute to about 16-38% of the daily iron requirement depending on age and sex.
4. Fibre and protein: If made with whole-wheat flour, pancakes can offer more fibre compared to traditional refined flour pancakes. Whole-wheat pancakes can also contain some protein, which is essential for various bodily functions.

It's important to note that the nutritional content of pancakes can vary depending on the ingredients used and the portion size, so moderation is key. Additionally, adding healthy toppings like fruits, nuts, or yogurt can further enhance the nutritional value of pancakes.

At JM Posner we offer a wider range of pancake mixes so everyone can enjoy them, we have: vegan, vegetarian, egg free and gluten free versions. And, they are incredible easy to make!

Easy pancakes: Just like that!

A good pancake should be light, fluffy, and have a lovely golden colour. However, getting the right texture can be tricky sometimes, but we have found the perfect solution, you can cook delicious golden Pancakes with our easy-to-use Mixes.

We believe it is the best mix available on the market right now.  With a rich moist center and crisp golden surface, our mix takes all of the effects out of creating these impressive pancakes quickly and simply: Just add water!

Step by step: How to prepare the best pancakes

For Crepes use Dry Mix: 250g Water: 375ml

For Pancakes use Dry Mix: 250g Water: 315 ml

50 ml unsalted butter or vegetable oil if desired.

Approximate values. Adjust to taste. For more mix multiply quantities accordingly. Times, temperatures, oiling & greasing may vary depending on the appliance used.

1. Add the dry mix to the cold water, mix with a whisk until smooth.
2. Spread the batter into a greased pre-heated pan or Crêpe maker.
3. Allow the batter to spread and cook until the batter changes colour (becomes slightly see through), flip or turn and cook the other side.
4. Re-grease the pan or Crêpe maker if required, then repeat steps 1-3 until all the mixture is used.
5. Serve with toppings of your choice.

Essential Tools For Making Pancakes

To make pancakes, there are several essential tools that can make the process easier and more enjoyable. Here are some tools you might find helpful:

·        Measuring Tools: Accurately measuring the ingredients is crucial for the perfect pancake batter. Liquid measuring cups, weighing scales, measuring cups, and spoons are essential in ensuring you have the right proportions of ingredients.

·        Mixing Tools: A mixing bowl, spatula, and whisk are necessary for combining the dry and wet ingredients together to create a smooth and lump-free batter.

·        Griddle or Frying Pan: A flat cooking surface like a griddle or a non-stick frying pan is ideal for cooking pancakes evenly. Make sure to preheat the griddle or pan to the desired temperature before pouring the batter.

·        Pancake Turner or Spatula: A wide, thin, and sturdy spatula or pancake turner is crucial for flipping the pancakes without breaking them. Look for one with a heat-resistant handle for easier and safer use.

·        Pancake Molds or Rings: If you prefer perfectly round pancakes, silicone pancake molds or rings can help you achieve that shape. Pour the batter into the molds and remove them when it's time to flip the pancakes.

Remember, while these tools are helpful, they may vary depending on personal preference and pancake recipes. Adjust according to your needs and enjoy the process of making delicious pancakes!

Our recommendations:

JM POSNER CREPE MAKER - 40 CM PLATE

Krampouz

Krampouz are French manufacturers of crepe makers and they have been developing precision cooking appliances since 1949. Innovation, reliability, robustness and ease of use are the key values that have enabled Krampouz for more than 70 years to offer another way of cooking, combining pleasure and tradition.

KRAMPOUZ ELECTRIC CREPE MAKER 40CM - CAST IRON GRIDDLE

ELECTRIC CREPE MAKER BY KRAMPOUZ - 35CM WIDE 'LUXURY RANGE'

BEECH WOOD CREPE SPREADER BY KRAMPOUZ

40CM STAINLESS STEEL SPATULA BY KRAMPOUZ

THE CREPE MAKER COMPLETE TOOL KIT BY KRAMPOUZ

CLEANING PAD FOR GREASING AND CLEANING BY KRAMPOUZ

Top 10 best pancake ideas:

If you're looking for some creative pancake ideas, here are a few fun variations to try:

1. Chocolate Chip Pancakes: Add a handful of chocolate chips to the pancake batter for a sweet and indulgent twist.
2. Banana Nut Pancakes: Mash a ripe banana and mix it into the batter. Sprinkle some chopped nuts on top for added crunch.
3. Blueberry Pancakes: Add fresh or frozen blueberries to the batter. They burst with sweetness as they cook, creating a burst of flavour in every bite. Try them with a white sauce dressing on the top!
4. Cinnamon Roll Pancakes: Swirl a cinnamon-sugar mixture into the pancake batter for a taste reminiscent of freshly baked cinnamon rolls. Top with cream cheese glaze and a sprinkle of cinnamon.
5. Lemon Ricotta Pancakes: Fold creamy ricotta cheese and fresh lemon zest into the batter for tangy and creamy pancakes. Serve with a drizzle of honey. If you like lemon flavour, you should try the Les Cremes premium lemon filling, one of our customers favourite products!
6. Red Velvet Pancakes: Add cocoa powder and red food colouring to the batter for a decadent and visually stunning pancake experience.
7. Peanut Butter and Jelly Pancakes: Spread a layer of peanut butter on one pancake, then top with a dollop of your favorite jelly or jam. Sandwich another pancake on top and enjoy your pancake PB&J.
8. Apple Cinnamon Pancakes: Add diced apples and a sprinkle of cinnamon to the batter. Serve with warm maple syrup for a cozy fall-inspired breakfast.
9. S'mores Pancakes: add some cookie crumble and sprinkle them into the pancake batter. Top with mini marshmallows and chocolate chips. Toast the marshmallows using a kitchen torch for a true s'mores experience.
10. Savoury Pancakes: Replace the sugar with savoury sauces and herbs or spices like chives, garlic powder, or black pepper. Serve with savory toppings like bacon, fried eggs, or avocado for a unique twist on pancakes.

Remember, pancakes are a versatile canvas, and you can truly get creative with the toppings and mix-ins to suit customer taste preferences. Have fun experimenting with your delicious pancake creations!

Happy Pancake Day!